Jacqueline Godfrey Yoga

0778 430 1499 or jac@wildfireyoga.co.uk


Just a few of the benefits of Yoga…

  

Stretch and tone muscles safely, including

deepest muscle tissues


 Develop better, long lasting posture and undo damage and strain caused by bad postural ‘habits’


Low impact to strengthen bones & joints


Enjoy better spinal alignment and mobility


Improve your balance


Feel lighter, leaner, stronger


Tone and soothe the nervous systems


Learn to relax deeply & effectively


Breathe more freely & efficiently


Improve the function of the glandular system


Reduce your stress levels


Purify and cleanse your body from within


Increase your positivity (massively!)


Improve your mental clarity, focus & efficiency


Stop being at the mercy of negative thoughts


Significantly enhance & increase energy levels


Explore life’s big  questions and develop your intuition

and inner wisdom


Increase creativity and inspiration


Feel completely amazing…


**YOGA WORKSHOPS FOR JANUARY**

…......................................

NEW YEAR JIVAMUKTI  YOGA DETOX !

7th Jan  2017 Central Wellness, Lincoln


New Years 2017 Intention setting Class - The Warrior’s Path

Sunday 15 Jan 10am- 12.30 Ugley Village Hall, Herts


Chakra Balancing Workshop

Saturday 21 Jan  - 2pm-5pm at Akasha Wellness, Bishops Stortford, Herts


BOOK A PLACE : More info on workshops

Ten year celebration!

& Charity Event…

 Accreditations

 

Advanced Certified British Wheel of Yoga teacher


RYT 500 hours teacher

with Yoga Alliance UK.


Certified Jivamukti Yoga Teacher (300 hours)



Join a yoga class...

**NEW**

I AM  PLEASED TO ANNOUNCE

FROM March 2017

ON-LINE BOOK AND PAY

CHECK BACK HERE FOR INFORMATION!


Also

New pricing options and wonderful new class bundle options, rewarding regular attendance at your favourite classes!


Attend more = pay less per class

Jivamukti Yoga

Yin Yoga

Hatha Yoga

One to One Yoga Sessions

Yoga for Small Groups

Yoga Workshops

Yoga Retreats

Meditation

Weekly Class Timetable

How Yoga Can Help You

News…