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“I had dabbled in yoga for some years but it had never compelled me to pay attention and keep returning to classes until a friend badgered me to the point of distraction and I went along to try Jac’s class.
Within 2 classes, I had totally “got” what I was not getting from any other teacher.”
Alexis , Bishops Stortford -
“ Jac is an amazing teacher. She brings to her teaching a huge range of skills: from precision in demonstrating the physical poses to her innate spirituality”
Carolyn D, Bishops Stortford
A bit about Jac…
I first attended a yoga class in 2000, having heard that Madonna was a fan of Ashtanga Yoga -
I had no clue what it would entail and was far from flexible!
Despite finding it very challenging, I kept attending and was swiftly blown away by how powerfully and effectively the yoga poses (asana) worked on my body, completely healing back stiffness and neck pain which I had long suffered from as a side effect of many hours a day at a desk in my job as a lawyer.
Everything toned up and became stronger, much leaner and my stamina increased enormously. Remarkably -
The yoga postures, breathing and meditation practices enhanced my energy levels and hugely increased my positivity and resilience mentally and physically -
I discovered that far from being just yoga poses, yoga was a vast and limitless resource of wisdom, healing practices and ancient teachings for life -
Yoga became my way of life.
I have been teaching yoga since 2006, initially juggling my teaching with my full time career as a solicitor.
It is my absolute joy to be able to share this knowledge and the alchemy of yoga with you.
I have been deeply fortunate to have been guided by some of the wisest and most inspirational teachers on the planet to light my own yoga journey. (See a gallery of my teachers) and am blessed to have been granted certification to teach the Jivamukti Yoga method, by the living yoga masters, David Life and Sharon Gannon. I am grateful to have this ocean of wisdom and support behind me.
I hold the following yoga qualifications and certifications:
With any yoga teacher, of course, it is not how many qualifications we hold that count-